Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum by Dhyana Masla
Ayurveda Mama: A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum
Dhyana Masla
Page: 368
Format: pdf, ePub, mobi, fb2
ISBN: 9781645471196
Publisher: Shambhala
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The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality. You will: Learn traditional Ayurvedic rituals for conscious conception Feel prepared for your unique birthing experience Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life Feel assured that you are deeply nourished and cared for so that you can care for your little one Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments
Ayurveda Mama: Preparing for Pregnancy, Birth, and Your
Sep 24, 2020 —
Ayurveda Mama : Preparing for Pregnancy, Birth, and Your
Buy a copy of Ayurveda Mama : Preparing for Pregnancy, Birth, and Your Postpartum Window book by Dhyana Masla.
The Ultimate Guide to Postnatal Care: Tips, Essentials, and
Sep 27, 2023 —
Ayurveda Mama: A Comprehensive Guide to Preparing for
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more.
Ayurveda Mama (Kobo eBook)
Description. The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide
Ayurveda Mama: A Comprehensive Guide to Preparing
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50
Ayurveda Mama: A Comprehensive Guide to Preparing
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Ayurveda Mama: A Comprehensive Guide to Preparing for
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50
Ayurveda Mama (A Comprehensive Guide to Preparing
This book title, Ayurveda Mama (A Comprehensive Guide to Preparing for Pregnancy, Birth, and Postpartum), ISBN: 9781645471196, by Dhyana Masla, published by
An Ayurveda Inspired Guide to Postpartum Care
In the ancient science of Ayurveda, the days after birth Oil massages for mama and baby will balance out
Ayurveda Mama: Preparing for Pregnancy, Birth, & Your
Ayurveda Mama: Preparing for Pregnancy, Birth, & Your Postpartum Window Ayurveda, India's ancient and holistic system of health, offers timeless wisdom on the
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And I was so happy to be part of the Mamamoon School - now pregnant and excited to learn a more gentle approach to birth prep, birthing and postpartum. I
Ayurveda Mama: A Comprehensive Guide to Preparing for
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50
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